Joseph Christiano

Let world-renowed fitness trainer, Joseph Christiano, show you how making seven simple adjustments to your lifestyle can dramatically improve your health and performance forever!

DISCOVER THE TRUTH ABOUT:

* Diet - how you'll never have to starve yourself again
* Weight Management - what your scale won't tell you
* Anti-aging - how to lower your "functional" age for astounding results.

Hardcover 233 pages

9780884196938

CHARISMA/STRANG