Saundra Dalton-Smith

In today's world, it's easy to exhaust yourself staying busy---but Dalton-Smith wants to teach you how to recover! She believes many people don't get enough physical, mental, spiritual, emotional, sensory, social, or creative rest---and explains why a deficiency in any one of them can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. 240 pages

9781478921684

Faithwords