Mary Ruth Swope

Fasting is the key to living a healthy life. In this lively and personal book Dr. Mary Ruth Swope shares from her years of experience as a nutrition educator, as well as her twenty-two years of participating in a weekly fasting program to explain the importance of fasting for our physical, mental, and spiritual well-being.

In an age when millions of Americans are seaching for cures for illnesses and other problems, you can be proactive about your health by utilizing the biblical practices of prayer and fasting.

144 pages

9781603748391

Whitaker House