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Food for Life: Breaking Free from the Food Trap

Food for Life: Breaking Free from the Food Trap

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Pamela M Smith

Popular nutritionist and dietician, Pamela Smith, believes you don't need to learn how to diet: you need to learn how to eat for life. Food for Life emphasizes eating: it shows you what to eat, when to eat, and what to eat (not what to avoid!).

220 pages

9780884194521

Charisma/Strang

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