DEBORAH GORTON

The truth iswere hardwired to seek comfort, but comfort usuallydoesn't move us in the right direction.

Every day we face a thousand choices between what is best and what is easier. And most of the time, well choose whats easier, which is why we so often feel frustrated, anxious, and disconnected. But when you learn to embrace the uncomfortable as the gateway to better things, everything changes.Embracing Uncomfortableteaches you how to

• Recognize what you need to do to find purpose and joy
• Develop the courage to radically accept your situation as it is
• Have the courage to do what it takes to move forward

Youll learn practical skills to help you pursue and fulfill your purpose, like practicing the pause and balancing your emotions. Discover the freedom and joy that will fill your life when you begin to see discomfort as an important step toward reaching your goals.

185pages

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