DON COLBERT

Fasting is more than a dietary choice---it's a spiritual tool! Dr. Colbert's resource includes a 21-day complete meal plan; a bonus 7-day juice fast for cleansing the body of harmful toxins; and the latest research on the power of intermittent fasting to reset your body and promote health and longevity.

208 pages

9781629996790

Charisma/Strang