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40 Days to Better Living Optimal Health

40 Days to Better Living Optimal Health

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CHURCH HEALTH CENTER

ou want to feel betterand40 Days to Better Living: Optimal Healthprovides clear, manageable steps to get you there, through life-changing attitudes and actions. If youre ready to really live better, select one or more elements of the 7-step Model for Healthy LivingFaith, Medical, Movement, Work, Emotional, Family and Friends, and Nutritionand follow the 40-day plan to improve your life, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people whove taken the same journey, this bookfrom the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S.may be the most important book you read this year!

144 pages

9781620297384

Barbour Publishing

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